A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s. It is structured in the light of nutrition ...

BOSTON — Oldways, a nonprofit nutrition and food issues advocacy group based here, recently marked the 15-year anniversary of its Mediterranean Diet Pyramid. The Oldways Mediterranean Diet Pyramid is ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a ...