The Mediterranean diet may support healthy ageing through more than its well-known combination of vegetables, fruit, whole ...

Yes, there’s room for cereal in the Mediterranean diet.

This week's dinner plan features recipes that are ready in 4 steps or less. The Mediterranean diet prioritizes grains, ...

In this video from the American Academy of Ophthalmology meeting, Jennifer I. Lim, MD, highlights the impact of AREDS vitamins and a Mediterranean diet on geographic atrophy progression.

Skip the salad with these Mediterranean diet lunches featuring whole grains, vegetables and beans for a satisfying midday meal.

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...

The olive oil aisle at the supermarket. I looked at the price tag and did a double-take. It's a small bottle, yet it costs as ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on the Mediterranean diet.

Eating well is extremely important to Mick Jagger. However, he's not looking to get shredded, ripped, or bulkier at 83 – he's ...

The Mediterranean diet may help women stay heart healthy, according to a new study. Women on this plant-based diet low in red meat had a 25% reduced risk of heart disease and death. The diet’s ...

A Harvard-led study of more than 1,300 pregnancies found that a Mediterranean-style prenatal diet and regular seafood ...

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy ...