SAN FRANCISCO (KGO) -- Mindfulness based meditation has become a popular solution for stress relief and reducing anxiety. As we kept our distance during the pandemic, many turned to apps and online ...
Diverse voices on meditation apps are hard to come by. A handful of app creators have stepped up to create an equal listening experience for all. Farha Abbasi, MD, is an assistant professor in the ...
At this point, many people have turned to their phone for mindfulness instruction; and, given that the market for meditation and mindfulness apps is expected to more than double to about $342 million ...
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