Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These lessons focus on insulin control, fasting, and long-term health thinking.
In a recent interview with Parade, Biggs shared the lessons he learned and how he is now implementing them in his work as a director today As American Pie 2 is set to mark its 25th anniversary later ...
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