The newest aerobic craze has a Latin beat. It's called Zumba. The word is Colombian slang for "to buzz" or "to move fast like a bee." The newest aerobic craze has a Latin beat. It's called Zumba. The ...
"Move your boomsey! Mooove it!" bellowed Kukuwa Nuamah, whose high-energy aerobics classes blend Latin, African and Caribbean music and dance. Her classes are among many available at Washington area ...
If you want to put some Salsa in your step, Curves for Women is offering an aerobics class that’s bound to spice up your workout. Women are gaining cardio benefits while doing dance steps from the ...