Ketones are water-soluble lipid (fat) molecules that your body produces during ketosis, when it uses fats instead of glucose (sugar) for energy. This usually happens when glucose stays in blood ...

Diabetic ketoacidosis is a complication most often found in people with type 1 diabetes and can lead to symptoms like ...

Limiting carbs, eating more healthy fats, exercising, and limiting protein are all things you should do to reach ketosis.

The UCI has announced that it "does not recommend" the use of ketones in cycling, but will not restrict their use, it was ...