When it comes to easy and balanced lunch options, it’s hard to beat the classic sandwich. Although sandwiches are simple enough to make at home, when you’re running short on time or ingredients, ...

If you're eating at Subway, a dietitian suggests cutting back on processed meats and skipping out on cookies. (Photo Illustration by Scott Olson/Getty Images) The first Subway restaurant opened in ...

It's not easy finding healthy fast food, which is why Subway feels so promising. With the tagline "Eat Fresh," we expect this chain to deliver nutritious, made-to-order meals. However, not all menu ...

Subway sends lots of healthy signals to its hungry customers. Its ads are always packed with foot-long, hoagie-style rolls with crisp, fresh veggies and juicy meat slices. Menu offerings are always ...