Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Compared to traditional dietary advice (like restricting calories or eating different types of foods), intermittent fasting may make little to no difference to weight loss and quality of life in ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice ...

Prisoners get three square meals a day — but for some people, that’s two meals too many. Rocker Bruce Springsteen, British Prime Minster Rishi Sunak and Coldplay frontman Chris Martin have reportedly ...

The OMAD diet promises weight loss, mental clarity and metabolic benefits, but experts warn that eating just once a day can also carry health risks if not done carefully.

What do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They're among an ever-growing group of public figures touting the benefits of eating just one meal a day. As a ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Please provide your email address to receive an email when new articles are posted on . In the quest for practical strategies for treating obesity, intermittent fasting has emerged as a popular and ...

Khaberni - Some celebrities, including Bruce Springsteen, Naomi Campbell, and Brooke Shields, follow the One Meal a Day (OMAD ...

Stacked-up veggie sandwich on seeded bread. Still, some people have managed to do it, sustain it and enjoy it. Don't believe us? Parade.com chatted with a woman who has been successfully following the ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?