Studies suggest that ginger possesses anti-inflammatory properties attributable to its unique chemical properties. Regular intake may offer pain relief benefits for people with inflammatory disorders.

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

For best results, use the ginger compress regularly. Ideally, you should apply it two to three times a day, depending on the ...

Time to get the kettle going.