It often happens that we read books and listen to lectures in class, but when the need arises, we can't remember what we learned. This story resonates with almost every student preparing for school, ...
Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
It's frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...
Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...
When a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Participants in this study by University of California, Irvine ...