“Alcohol-based harm” is an all-encompassing term that relates to the physical, verbal, emotional, sexual, and mental harm that can come from alcohol consumption (and especially overconsumption). These ...

Summer's not finished with us yet, and everyday factors can make a heat wave less comfortable. Here's what to know and how to manage. Jessica was a writer on the Wellness team, with a focus on health ...

Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...