Celebrity trainer Erin Oprea is a huge fan of simple, at-home workouts. She advises her clients to use water bottles instead of dumbbells or towels instead of gliders—anything, really, that makes it ...
Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.
As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...
So are two middle-aged mechanical engineers at Princeton. Jeffrey Aristoff, a post-doctoral researcher, and professor Howard Stone have been researching the physics of jumping rope since last spring, ...
Jumping rope is a fun yet intense way to get your heart rate up and work every muscle. These are the best jump ropes for fitness you can buy. Our editors independently select these products. Making a ...