If you want to improve your health and well-being, there’s a simple thing you can do: stand up. This is especially true if you have a desk job like I do. When I get into writing blog posts like this ...

With growing awareness of health risks from prolonged sitting, standing desks have become popular alternatives, but are standing desks truly healthy? A new study highlights that the products are not a ...

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who use a computer for hours every day. A new study with years of data and tens ...

As a former fitness journalist, I'm wary when brands make claims about the long-term health benefits of their products. Many stretch the truth to get you to invest in some special workout equipment, a ...