Can Nuts Really Stave Off Weight Gain? And let’s be honest, nut butters are delicious enough to spread on just about anything. So it’s no wonder nuts and the creamy spreads made from them are ...

If you're a fan of the creamy, nutritious delight that is almond butter, but don’t love the price tag or the options at the grocery store, then homemade almond butter is about to become one of your ...

Both nut butters pack healthy fats, protein, and key vitamins—but almond butter edges ahead for nutrients like magnesium and ...

Medically reviewed by Allison Herries, RDN Almond butter has more fiber and minerals like magnesium and vitamin E, while ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

Celebrated for its delicious flavor and impressive nutritional benefits, almond butter has become a staple in many diets. Rich in protein and low in carbohydrates, it makes an excellent choice for ...

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When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with vitamin absorption, and even support the brain, hormones, and cells overall.