A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs. Bananas are well known for their potassium content, and that nutrient may offer ...
Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much ...
Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...
Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
A heart-healthy diet is a key aspect of blood pressure management. Pistachios are the number one nut to eat more of if you’re trying to lower blood pressure. Unsalted pistachios are low in sodium, yet ...
New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...
Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...
Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...