Add Yahoo as a preferred source to see more of our stories on Google. Sharon Radisch What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious ...

This dried fruit makes a nutritious snack—as long as you keep your portion size in check.

What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...