A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning ...

What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits promote ...

Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can control it.