Medically reviewed by Susan Bard, MD Key Takeaways Drink plenty of water to keep your skin hydrated and reduce the risk of ...

Pregnancy is a beautiful journey filled with anticipation, joy and a bit of anxiety. Among the many concerns that arise during this time, maintaining a healthy weight is often at the forefront. It’s ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

Your food’s safety and nutritional quality are paramount during your pregnancy. At the same time that your fluctuating hormones may change the foods you crave and prefer, your fetus absorbs the ...

Expecting a baby? Not all pregnancy nutrition tips are true. Discover the surprising myths about cravings, “eating for two,” ...

A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle ...

Explore the truths and myths about food consumption during pregnancy. Learn what you can eat and what to avoid for a healthy ...

Pregnancy changes the way your body moves, balances, and feels. As your center of gravity shifts, even simple steps can feel ...

Why is it that doctors often warn pregnant women against eating papaya during pregnancy? We asked a gynaecologist to explain.