For decades, eggs faced harsh criticism from health experts and nutritionists driving down its popularity amongst the public. Many people outright avoided eggs completely out of fears about ...

Eggs are one of the easiest ways to boost protein, but how many can you safely eat daily? Experts say most healthy adults can ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

A beloved breakfast staple has long been questioned for its heart-health effects—but new evidence suggests eggs may not be ...

By Kristen Fischer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...

Eggs contain all nine essential amino acids, which the body needs but can’t produce on its own We are a nation of egg addicts. The average person gets through at least two a week, making them one of ...

Eating eggs may ward off Alzheimer’s. (Photo illustration: Yahoo News; photo: Getty Images) Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to deliver the best health and wellness tips ...

A dietitian explains the pros of whole eggs and when egg whites make sense. Whole eggs offer vitamins A, D, E, K, choline, and antioxidants for eye and brain health. For most healthy adults, up to one ...