Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the U.S. and one in five people will die from a heart-related condition. Your diet plays an important role in the development of ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart. Here, cardiologists and a nutritionist discuss three foods that you ...

Each type of seeds contain different vitamins that supply essential nutrients to your body in very small amounts but provide ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...