You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

You walk into the grocery store with the best intentions. You've sworn off chips, candy, and soda, and your cart reflects your commitment. There's granola bars for quick energy, flavored yogurt for ...

If you're trying to eat healthier, you've probably heard the basics: Prioritize vegetables, fruits, whole grains, lean protein and avoid ultraprocessed foods. But for most of us, eating fresh, whole ...