There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...
The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.
Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...
The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
Balanced nutrition doesn’t need to be complex. Learn how orange, white and green foods on your plate can support energy, ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
We've been doing some digging (thanks to the wisdom of dietitians, always our best allies!) on how a plate should look to be truly healthy, nutritious, and yes, delicious! Get ready to discover the ...
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The White House unveiled new dietary guidelines Wednesday, with officials calling it the “most significant reset of federal ...
The plate lunch is one of the pillars of Cajun and Creole cuisine. In a region known for hearty meals, popular plates typically consist of something smothered, fried or soaked in butter and seasoning.