Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...
Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...
Green tea is surging in popularity in the United States, especially among younger adults.
Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...
Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...
With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...
Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...
From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.
Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.
When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...