Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...
These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...
It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...
Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...
Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...
Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...
Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...