“The idea of the English breakfast is infinitely more interesting than a plate of breakfast foods should be,” says the English Breakfast Society (yes, there really is such a thing as the English ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

How much of your food is ultra-processed? The answer is probably more than you think. In the U.S., ultra-processed foods comprise almost 60 percent of our energy intake, according to research ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...