Medically reviewed by Suzanne Fisher, RD Key Takeaways Watch portions, even with heart-healthy foods. Olive oil, avocados, ...

In a reward-free touchscreen game, Japanese macaques favored a button that made a puppet pop up in somewhat unpredictable spots, like curious humans. Six zoo orangutans heard laughter before learning ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Chances are you already know the basics for a healthy new year: Get enough sleep, exercise regularly, eat a balanced diet and keep your stress in check. But there’s more to well-being than that – plus ...

Newswise — Back to school means getting back into a routine that helps students achieve success in the new school year. Start the year off on solid footing by making good nutrition part of your ...

All the excruciatingly hot days are behind us, and the monsoon is here. But with the monsoon come other challenges. It is the ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

WACO, Texas (KWTX) - Many people will be making trips to the grocery store to stock up on essentials ahead of this weekend’s weather event. A dietician offers advice on the best items to keep on hand ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...