Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Toddlers are always on the move, exploring the world around them and burning lots of calories in the process. According to Healthychildren.org, by age two, kids should eat three meals a day, plus one ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...