There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...
The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...