This baked catfish has a crispy cornmeal coating with a hint of spice from the Cajun seasoning, while the interior stays flaky and moist. Serve with tartar sauce, lemon wedges or your favorite hot ...

This Healthy Lemon Garlic Salmon is easy to make and ready in under 15 minutes. It's healthy, low calorie, and only uses a ...

How much fish do you eat in a week? According to current government recommendations, we should all be eating fish at least twice a week, with at least one meal being an oily fish like salmon, mackerel ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Health experts the world over have been touting the benefits of eating fish for ages. These healthy fish recipes are delicious and easy to follow. Despite knowing that fish is pretty damn good for you ...

Many people think cooking fish is tricky or that it always tastes too "fishy," but that couldn't be further from the truth. With the right recipes, you can turn seafood into something amazing. From ...

Try these tasty, nourishing dishes that dietitians come back to time and time again.

Five protein-packed lemon baked good recipes from Well+Good’s series, Alt-Baking Bootcamp, that are perfect for breakfast (or any time). As the saying goes, when life gives you lemons, you make ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...