All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows that eating well and being physically active during pregnancy also benefits ...
In this third piece of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: ...
Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...
A recent study reveals that the physical structure of a specific brain region acts as a bridge between narcissistic ...
In an op-ed, experts from the Yale Center for Emotional Intelligence break down why rumination harms women.
Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...
LifeStance Health reports GLP-1 medications, known for weight loss, may also enhance mental health by improving mood, ...
Healthy Relationships for Youth was developed by the Antigonish Women's Centre & Sexual Assault Services. It teaches Grade 9 ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results