The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...
The USDA is kicking off the new year by rolling out new dietary recommendations aimed at making healthy eating simpler.
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New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...
For years, anyone paying even a little attention to nutrition has known the U.S. food pyramid was backward. Americans were ...
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