A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

Scientists at Uppsala University have found that a healthy Scandinavian diet rich in fiber from whole grains, fruits and ...

Healthy eating for diabetes doesn’t have to be all rules, no fun. With the help of a dietitian, here’s how we recommend setting up your kitchen. Share on Pinterest Eating for type 2 diabetes comes ...

If you have type 2 diabetes and chronic kidney disease (CKD), your diet will be a huge part of your treatment. Thats true whether your kidneys are in the mildest or most-severe stages of decline. Most ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

In the United States today, 80 million people may have prediabetes and 30 million have diabetes. The transition from prediabetes to diabetes represents a progressive worsening of metabolic ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...