It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Once you reach a certain age, taking care of your brain health and cognitive function becomes more important than ever. There are so many lifestyle habits you’ll want to start paying attention to, ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Related: This Is the #1 Best Habit for Blood Sugar Balance, According to An Endocrinologist ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Disha Patani kickstarts her mornings with three natural drinks—turmeric water, herbal tea, and water—to stay fit and healthy. Turmeric water boosts immunity, aids digestion, and reduces inflammation.

Looking to cut out sugary sodas or energy drinks, but don't enjoy drinking plain water? There are now plenty of healthy drinks out there for those who want a fun beverage without the added sugar or ...