You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, calling to us to latch onto what is available and satisfying in the moment.

Demi Lovato is cooking up something new – and no, it's not an album. The pop star, 32, announced Wednesday, June 25, the release of a new cookbook, titled "One Plate at a Time: Recipes for Finding ...

We’ve all been there. It’s 5 p.m. and dinnertime is around the corner, but you have no idea where to even start. This gets especially tricky when you’re looking to make healthier choices, while also ...

For some people, cooking is the ultimate act of self-care. Rachel Riggs is one of them. As someone who is immunocompromised, she has spent years identifying foods that her body tolerates, and with ...

Demi Lovato is adding another title to her resume -- and it's not an onscreen credit or pop album, but "cookbook author." Lovato's new cookbook, "One Plate at a Time: Recipes for Finding Freedom with ...

USC’s Student Cookbook was curated by the Well-being and Health outreach ambassadors and includes recipes for breakfast, small meals, and more. (Emma Silverstein / Daily Trojan) Earlier this month, ...

American Institute for Cancer Research, American Institute for Cancer Research. University of California Press, $25.95 (312pp) ISBN 978-0-520-24234-0 This well-written cookbook is based on the notion ...