Matcha is a type of powdered green tea that has a unique, non-bitter taste and vibrant green color. It may have benefits for brain, heart, and mental health. Matcha is also a source of antioxidants, ...
Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Matcha has more caffeine than hojicha and offers a bigger energy ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...
Matcha green tea has gained global popularity not just for its vibrant color and unique flavor, but for the impressive array of health benefits packed into every cup. Unlike regular green tea, matcha ...
Over the past few years, matcha has become such a popular drink that you'll find it offered at almost any coffee shop across the country. And unlike most food trends, matcha has maintained its cult ...
Matcha is a superfood with great health benefits. Many people confuse matcha with green tea, but there are significant differences between the two. Both beverages come from the same plant, the ...
Health researchers have uncovered compelling evidence about a vibrant green powder that has been quietly revolutionizing wellness routines across the globe. This concentrated form of tea, derived from ...
Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...
Matcha tea offers many health benefits, but it isn’t suitable for everyone. Here are the 7 types of people who should avoid drinking matcha and why it could do more harm than good for them.
Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately. Consumption of the Japanese green tea powder is skyrocketing — the matcha ...