Find out the best English-speaking gyms in Tokyo with our comprehensive guide. Get your workout on today at these awesome ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

“Japanese walking” is a fitness trend that has exploded on TikTok. Proponents of it say the “high-intensity interval workout” can improve health. According to the Atlanta Journal-Constitution, the ...

Recent fitness trends, like "Zone 2" training and hitting 10,000 steps a day, are driving the conversation around the "best" method of exercise, and what it means to stay fit without intense workouts.

Walking trends and methods are something we are never short of on our social feeds, with many of us obsessed with tracking our daily step count. And now, another more international trend promises to ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

IRVINE, Calif.--(BUSINESS WIRE)--Rumble Boxing, the premier boxing and strength-focused fitness boutique, is excited to announce its expansion into Asia with the opening of its first studio in Japan.

With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.