Sky News host Freya Leach has slammed the ‘Australian Guide to Healthy Eating’, claiming it “needs an overhaul”. “Ours is ...

For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies, and carbs as its base, and fats and sugar at the very top. Over the decades, ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want it now. The encroaching prevalence of GLP-1 will also no doubt have an ...