Jenn H. always had a rocky relationship with her mother. “As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot,” she says. “When I was ...

Dealing with a narcissist, or even any kind of antagonistic person, can be challenging to say the least. It’s hard to communicate effectively with someone who actually isn’t committed to conflict ...

Add Yahoo as a preferred source to see more of our stories on Google. The Grey Rock Method sounds simple enough and can definitely work, but there may also be hang-ups to using this technique, ...

Forbes contributors publish independent expert analyses and insights. Patricia writes about family law and tips for female lawyers. According to Dr. Craig Malkin, author of “Rethinking Narcissism”, ...

If you are struggling to navigate interactions with an emotionally volatile person, maybe try the gray rock method to protect yourself. The “gray rock” method was, from what I can tell, coined by this ...

Navigating a relationship with a narcissist can be one of the most difficult and wearing experiences in a person’s life. For those who find themselves involved in toxic dynamics with a narcissistic ...

If you’re on #TherapyTok, you might’ve heard of a buzzy new term circulating around: the grey rock method. But what you don’t know is you’ve likely already used this communication strategy in numerous ...

When you’re dealing with a toxic, narcissistic, or abusive person, you don’t want to add any fuel to their fire. In fact, in many instances, you’d probably like to simply disappear. Emotionally, ...