Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides alertness and a feeling of satiety.” There’s usually between 40–70 milligrams per ...

The best skincare products for anti-aging include ceramides and green tea, which help maintain collagen and fight the damage ...

This buzzy k-beauty skincare product sells 11 bottles a minute worldwide. Here, one W+G editor shares her Innisfree green tea serum review. What do you get when you combine K-beauty’s buzziest brand ...

I feel like shouting from the rooftops how amazing this stuff is! This product is superior!” raved a happy buyer.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’ve ever pushed your skin one exfoliating night too far, ...

If you’ve considered adding green tea to your routine, there’s no better time than now. Ahead, get the dietitian perspective on green tea, including green tea health benefits you should know about, ...

I'm lucky enough to have a job that allows me to learn about a lot of really incredible brands: from food, to clothing, workout programs, and everything in between, it sometimes feels like nothing ...

Olivia Young is a writer, fact checker, and green living expert passionate about tiny living, climate advocacy, and all things nature. She holds a degree in Journalism from Ohio University. Matcha is ...