Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

When we hear the words "keeping a gratitude journal," it unconsciously summons a lot of associations. In my head, for instance, the kind of person who writes in a gratitude journal is also the kind of ...

It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your mental and physical health. Not sure where to start? Try ...

As 2025 comes to a close, United Way of Erie County is strengthening its commitment to mental health, healing and community ...

While people have been giving thanks on Thanksgiving for a long time, the scientific study of gratitude is a more recent phenomenon. Gratitude has been touted as a tonic for whatever ails you, and ...

This past year, I found almost 2,000 little things to be grateful for. Before you think I’m one of those people who revels in life’s every joy, I should tell you that 2017 was one of the toughest ...