Losing weight, especially after hitting your 40s, can be challenging due to additional factors like hormonal and metabolic ...

In recent years, fitness enthusiasts looking to skip the gym and take advantage of the nice weather have been raving about rucking — which involves walking with a heavy pack strapped to your back. But ...

HOUSTON, Texas (KTRK) -- What's on a lot of people's minds after all of the holiday sweets? Exercise. Getting in shape doesn't mean we have to do cardio seven days a week and spend hours in the gym ...

View post: Watching Novak Djokovic Play From One of the Worst Prisons Had an Emotional Impact on Boris Becker The Los Angeles Lakers had a prime opportunity on their home floor to force a Game 6 ...