Hello and welcome to Yoga After 40! This "gentle yoga" class is specifically designed for "yoga over 40", targeting common issues like "hip pain" and providing much-needed "yoga for back pain". We'll ...

Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

BRENTWOOD, Tenn. (WTVF) — If headstands and hot temperatures come to mind when you think about yoga -- think again. A class in Brentwood is helping people with traumatic brain injuries. Epic Yoga is ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...

Yoga isn't what you think, said Patricia Hill, a registered Yoga Alliance instructor and certified personal trainer who teaches a chair/gentle yoga class at Ted Hammond Memorial Youth Building, St.

A gentle yoga class designed to focus on breathing and destressing. No experience necessary. Join Pushpa, of Yoga Abhyaasaa, in a one hour gentle yoga class that focuses on reducing stress, promoting ...