You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Along with a few key nutrients to avoid.

High cholesterol often develops silently, showing no symptoms until it begins affecting your heart. Many people don't realise ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Small habits after dinner may help support healthy cholesterol levels. Try these simple evening routines for better heart ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

A doctor has revealed a diet that could reduce your cholesterol levels by as much as medication. According to the expert, consuming these particular foods could prove just as effective as statins.

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.