If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...
While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...
Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...
Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...
I first started having symptoms of ulcerative colitis when I was 18. I had just enlisted in the Air Force and was on assignment in South Korea when I started noticing changes in my body. I had bloody ...
Ultra-processed foods can drive higher Crohn’s disease risk, weaken the gut’s protective barrier, and intensify inflammation.
Growing up in India, when Lavanya Reddivari had a cold, her mother would give her a remedy called haldi doodh in Hindi: warm ...