Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...

A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...

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Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...

Health and Human Services Secretary Robert F. Kennedy Jr. recently released a brand new food pyramid with updated dietary ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

The food guide pyramid can sometimes get a little confusing for adults to follow, so imagine what it's like for kids to understand. Well that's not going to be a problem anymore. The USDA has released ...

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