Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...
The 2026 dietary guidelines represent more than just a change in what we eat; they represent a change in how we view the ...
A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...
Health and Human Services Secretary Robert F. Kennedy Jr. recently released a brand new food pyramid with updated dietary ...
Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...
Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...
Ads help fund our journalism. Please disable your ad blocker so that we can continue striving to be the most influential ...
The food guide pyramid can sometimes get a little confusing for adults to follow, so imagine what it's like for kids to understand. Well that's not going to be a problem anymore. The USDA has released ...
New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
For years, anyone paying even a little attention to nutrition has known the U.S. food pyramid was backward. Americans were ...