Many of us tend to overlook the importance of the colon, or large intestine, compared to organs like the liver, kidneys, and heart. The colon is divided into four sections: the ascending colon, ...

Colon health is vital for digestion, nutrient absorption, and overall well-being. When waste and toxins build up, it can lead to bloating, constipation, and even long-term health issues. While detox ...