Rakesh Roshan is crushing it at gym in his 70s: Inside the boxing, strength training workout keeping veteran actor fit

Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is vital, regardless of age.
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Strength training is hot right now. Here’s how to do it properly.

Strengthmaxxing, like spring, is in the air right now. Everywhere you look, someone’s lifting. Celebrities, influencers, scientists, aging, shirtless rock stars and Cabinet secretaries all seem to be ...

At 69, Denise Austin Demonstrates 3 Weight Training Moves That Are ‘a Must’ for Women Over 50

Here’s how to do each.

Is Hyrox the new CrossFit? Explaining the latest fitness craze.

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Christian McCaffrey Viral Workout Draws Call of Duty Comparisons

Christian McCaffrey’s viral workout video drew Call of Duty comparisons, and the 49ers star even reacted to one of the ...

Ranjeet impresses with intense workout routine coached by daughter Divyanka Bedi: 'Hold it like she is the heroine'

Veteran actor Ranjeet, 84, has captivated millions with a viral workout video. Guided by his daughter Divyanka Bedi, he demonstrates impressive fitness during a cable chest fly. The heartwarming clip, ...