Everyday aches have become a common feature of modern life. Long hours spent sitting, repetitive movement, recreational ...

Research shows that the physical activities we do as we go about our lives, at work or in the home, aren't enough to protect us from having a stroke. However, exercising in our free time and using ...

Staying active doesn’t always mean hitting the gym or running marathons. Many everyday activities can help you burn calories, boost your metabolism, and improve overall health. Incorporating more ...

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to your memory and cognitive health. The study examined the brain activity of ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

Confidence is not an innate trait; it's a skill that can be cultivated through conscious efforts and daily practices. Whether you're looking to build confidence from scratch or enhance what you ...

The study of event perception and memory in everyday activities addresses how individuals transform the continuous stream of daily experience into compact, meaningful units. This process, often ...

Knee discomfort is a common issue, whether due to aging, injury, or general wear and tear. For many people, a reliable knee brace can provide essential support during daily tasks like walking, ...

Research conducted at the University of Gothenburg shows that the physical activities we do as we go about our lives, at work or in the home, aren’t enough to protect us from having a stroke. However, ...