German judoka Alina Böhm quickly rose through the ranks after winning back-to-back European Championships in the women’s 78 ...

Poor sleep quality reduces physical recovery and performance. For high-level athletes, a lack of good-quality sleep can be especially damaging for their bodies and performance results. A new study has ...

Poor sleep quality reduces physical recovery and performance. For high-level athletes, a lack of good-quality sleep can be especially damaging for their bodies and performance results. A new study has ...

The IJF Judo Awards illuminated the Grand Slam in the French capital, celebrating the figures who shaped the 2025 season. Through public votes and expert panels, the ceremony honoured excellence in ...

This prestigious gathering boasts an impressive roster of judo stars, including Marie Eve Gahie (France), Nora Gjakova (Kosovo), Distria Krasniqi (Kosovo), Hidayat Heydarov and Zelym Kotsoiev of ...

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Researchers from the University of Tsukuba examine subjective sleep quality among elite Japanese judo athletes and find similar or poorer sleep quality than other elite athletes University of Tsukuba ...